Discover Your Healthy Connections Style | Healthy Connections Institute
A Quiz for Parents & Trusted Adults

Discover Your Healthy Connections Style

Uncover the story of how you naturally protect your child when conversations feel too difficult.

Toltu Tufa

A note from Toltu

If you are here, I already know something about you. You care about getting this right.

Many of us did not grow up with open conversations about bodies, puberty, safety, or private questions. So when your child asks something unexpected, it can feel like a lot. You might go quiet. You might freeze. You might say something and then wonder if you said too much.

None of that means you are failing. It usually means you are trying to protect your child with the tools you already have.

Toltu TufaPsychologist · Healthy Connections Institute

This quiz reveals your natural Healthy Connections Style: the way you tend to protect, guide, and respond when conversations feel awkward, private, emotional, or sensitive.

Your result will show you:

  • How your style usually shows up
  • What your child may experience from you
  • The one skill that helps them keep coming back to you

15 short questions · about 3 minutes · there are no right or wrong answers

Section 1 Question 1 of 15

Choose the answer that feels most true for you, most of the time.

Your result is unlocked
🐬
The Dolphin
You Protect Through Connection

Your full Healthy Connections Style is ready to read, including how your style shows up, what your child may experience from you, and the one skill that helps them keep coming back to you.